Congratulations to Norfolk RFU last night who won a competitive contest against Cambridgeshire to win the Eastern Counties Tri-Counties Championship at Ely RFC. Final score Cambs 21 - 29 Norfolk. Photo's thanks to Chris Capps Jenner

This was the team selection:

Luke Covell West Norfolk
J. Smith Thetford
Dane Canning North Walsham
Ollie Colman Wymondham
Liam Browning Wymondham
Josh Wright Wymondham
Will Briscoe Holt
Simon Darby Norwich (Vice Captain)
Zac Pizzey Thetford
Bruce Van Poortvliet Holt (Captain )
Ryan Gardiner Thetford
Conan Hoey Norwich
James Reilly North Walsham
Josh Clark Thetford
Tristan Smith Norwich
Tom Jackson Holt
Johnny Utting UEA