"I started off as a volunteer at Holt RFC 5 seasons ago. In that time I’ve become the assistant sports therapist, I was the strength & conditioning coach for a while, first aid coordinator and back to sports therapist. I love rugby.
However I also love fitness and have just started my own personal training business: Tessa Beecroft-Fitness Professional.

Fitness is not about how your body looks but what your body can do and how it feels.
I specialise in weight loss and management, postural correction and injury rehabilitation.

So if you are a player wanting further support or a family member, spectator wanting to achieve certain fitness goals this year, I would love to hear from you.
Visit my Facebook page for more information or contact me direct "